Wellness and Stress Management Workshop on Yoga, Meditation and Ayurveda Conducted for Defence Personnel in Dehradun
Yogi Dr. Amritraj, Director of Arham Retreat and Wellness and Maa Yoga Ashram, Rishikesh, conducted a special stress management and wellness workshop for defence personnel in Dehradun, promoting Yoga, meditation, Ayurveda, and disease prevention for a healthier lifestyle.